How to Build Discipline

This is Exactly How You Build Discipline.

Every day, you’re faced with opportunities to either build or weaken your discipline. I think of it like a bank account. Every time you exercise discipline, whether it’s picking up a piece of rubbish off the ground or wiping your way droplets off the toilet seat, as most blokes do, you are making a deposit into your discipline.

Every time you refuse to exercise discipline, whether it’s wiping crumbs onto the floor or not responding to that last email because you get off work in five minutes, you’re making a withdrawal from your discipline.

If you want to win, the deposits must outweigh the withdrawals. These simple tasks may seem pointless at first, but each microtransaction you take will significantly impact your discipline over time. Whether you choose to exercise that discipline on a daily basis or not will ultimately dictate the life you create for yourself.

The choice is yours. What are you going to do with it.